Well-being is a precondition for student achievement. Student well-being supports learning and success. Students bring strengths, experiences, and capacities that can be nurtured through supportive relationships and inclusive learning environments. As students navigate challenges that are connected to mental health and well-being, we have an opportunity to strengthen belonging, build skills, and ensure access to responsive supports.

The CBE invites all parents and guardians to join us for a live online series focused on supporting child and youth well-being. Hosted by the Recovery Alberta Community Education Service (CES) Program in collaboration with experts from the Calgary community, this year's sessions will explore a range of timely topics. 

These sessions are designed to equip families with the knowledge, tools, and strategies to navigate the challenges and opportunities of raising children and teens today.

These sessions are​ free and provide information, resources, helplines, and services to support healthy child and youth development.

Sessions – October 2026

Unmasking ADHD in Girls Part 1: Understanding Female ADHD

Dr. Alethea Heudes, Registered Psychologist.
Heudes Child Psychology and Consulting
October 6, 2026

ADHD can present differently in girls, often leading to misunderstood symptoms and delayed diagnosis.
Part 1 explores how ADHD presents in girls, why it is often missed, and the impact it can have at school, in relationships, and in everyday life.
* You do not need to attend both Part 1 and Part 2. You can attend either session individually or both sessions.

Mental Health & Youth

Community Health Promotion Services (CHPS), Recovery Alberta
October 6, 2026

It is normal for children and youth to experience various types of emotional distress as they develop and mature. To promote positive mental health, it is important to be aware of mental illnesses, recognize signs, engage in meaningful conversations, and support a balanced life. This presentation will support you in gaining a greater understanding of mental health and reflect on how you can support the young people in your life.

Unmasking ADHD in Girls Part 2: Supporting Females with ADHD

Dr. Alethea Heudes, Registered Psychologist.
Heudes Child Psychology and Consulting
October 8, 2026

Supporting girls with ADHD requires more than simply repeatedly telling them what to do.
Part 2 explores practical, evidence-based strategies for supporting executive functioning, building skills, and helping them manage everyday demands at home and school.
* You do not need to attend both Part 1 and Part 2. You can attend either session individually or both sessions.

Vaping & Youth

Community Health Promotion Services (CHPS), Recovery Alberta
October 13, 2026

Participants will learn about:

  • Youth vaping is increasing – let’s understand what they’re using and why
  • Learn about vaping devices, nicotine, cannabis, and the health risks
  • Discover how to have open, honest conversations with your teen about vaping

School Avoidance: Moving Towards Reducing Distress & Improving Attendance

Jory McMillan, Clinical Supervisor of Walk In Services at the Summit
October 14, 2026

Join us as we explore the possible reasons behind school refusal and share practical strategies for parents and caregivers to support their child in building confidence and improving attendance.

Raising Healthy Humans in a Digital World: Conversations About Technology, Mental Health, and Growing Up Online

Dr. Sterling Sparshu MD, FRCPC, Child and Adolescent Psychiatrist, Recovery Alberta
October 20, 2026

By the end of this session, participants will be able to:

  • Understand how digital media can affect children’s learning, relationships, and mental health.
  • Recognize signs that screen use may be becoming problematic.
  • Have more productive conversations with children and teens about using screens safely and positively.

Sexual Health: How to Have Conversations at Home

Primary Care Alberta, Sexual & Reproductive Health, Calgary Zone
October 21, 2026

Parents, caregivers, and trusted adults – are you ready to talk with your children about bodies, relationships, and sexuality?
Join us for a session to help you feel more confident as your child’s first and most important sexuality educator.
Topics include:

  • Why these conversations matter
  • Tips for making talking easier
  • Answering children’s questions
  • Resources and support

It’s never too early to start the conversation.

Stress, Stigma, and Safety: Building Supportive Communities for Youth: Stress, Stigma, and Safety: Building Supportive Communities for Youth

Agnes Chen, Registered Nurse, Founder and Executive Director, Starlings Community
October 22, 2026

Join us for a session dedicated to empowering caregivers who journey alongside the 1 in 5 young people growing up with the stress and stigma of a parent’s substance use.
Through a lens of lived experience, we’ll shed light on the hidden barriers to community youth often face – like shame, fear, and isolation – and inspire new ways to create safety, resilience, and connection.

School Avoidance and Sleep Hygiene: Working towards improving attendance and communication with your child

Jory McMillan, Clinical Supervisor of Walk In Services at the Summit
October 28, 2026

An interactive presentation for the parents/caregivers of children 7-18.
The barriers to children getting good sleep are examined and parents/caregivers are provided with ways to support their children in getting a good night’s rest.

Contact

School Improvement​​​

Last modified: 2026-09-03 22:14:24.442883 +0000 UTC