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Health & Wellness in School

Health & Wellness in School Child & Youth Well-Being Family & Caregiver Series

Child & Youth Well-Being Family & Caregiver Series

Well-being is a precondition for student achievement. Students need to be well to succeed. Currently, many students face a wide range of mental health challenges, including stress, anxiety, and depression. This trend is alarming and requires our attention.

The CBE invites all parents and guardians to join us for a live online series focused on supporting child and youth well-being. Hosted by the Recovery Alberta Community Education Service (CES) Program in collaboration with experts from the Calgary community, this year's sessions will explore a range of timely topics. 

These sessions are designed to equip families with the knowledge, tools, and strategies to navigate the challenges and opportunities of raising children and teens today.

These sessions are​ free and provide information, resources, helplines, and services to support healthy child and youth development.

Live Sessions – October 2025

Digital Dilemma: Screens, Social Media, and Gaming

Health Promotion Facilitators, Community Health Promotion Services, Recovery Alberta

October 6, 2025 – 6:30 - 8:30 PM

Screens are everywhere—how is this affecting our kids? Learn how social media, gaming, and screen time impact youth mental health and relationships. Get simple tips to help your child build healthy screen habits and stay emotionally well.​

Information and Registration

​Level Up: Exploring the Impact of Gaming and Tech on Adolescent Learning and Cognition

Stephen Sills, Registered Psychologist

Sills Psychology

October 8, 2025 – 11:30 AM - 1:00 PM

A presentation about benefits and consequences associated with playing video games during adolescence.

Information and Registration

Mental Health & Youth

Community Health Promotion Services (CHPS) Recovery Alberta

October 15, 2025 - 11:00 AM – 12:30 PM

It is normal for children and youth to experience various types of emotional distress as they develop and mature. This presentation will support you in gaining a greater understanding of mental health and reflect on how you can support the young people in your life.​​

Information and Registration

Cyber Safety

Adriana Dewar, B.A., M.A., Community Outreach Coordinator YouthLink Calgary Police Interpretive Centre

October 20, 2025 – 6:30 - 8:30 PM

YouthLink Calgary presents an essential program designed to empower parents and guardians with the tools needed to ensure your families online safety.

Information and Registration

ADHD is Awesome! ​

Dr. Caroline Buzanko, PhD, Registered Psychologist

Clinical Director, Koru Family Psychology​

October 21, 2025 – 2:00-3:00 PM

ADHD is often thought of in terms of its symptoms and associated problems. Unfortunately a deficit-based approach, focusing on what is wrong can be very impairing for children and their families. However there are so many positive qualities of ADHD that need to be celebrated. In this session, you will learn about what ADHD is, why it is awesome, and how to capitalize on its assets to promote long term success.

Information and Registration

Executive Functioning Essentials for Parents

Tanya Keto (Med), Clinic Co-Director, Registered Psychologist 

AVERY Family and School Psychology Services​

October 22, 2025 – 1:00 - 3:00 PM

A Session on Executive Functioning, Learning Disabilities, Social difficulties – and what you can do to help.​

Information and Registration

Vaping: What’s Really Going On?

Health Promotion Facilitators, Community Health Promotion Services, Recovery Alberta

October 22, 2025 – 6:30 - 8:30 PM

Youth Vaping – Understanding what they’re using and why, learn about vaping devices, nicotine, cannabis, and the health risks. 

Information and Registration

Stressed but Strong, Anxious but Awesome: Understanding your child’s worries through a strength-based lens

Dr. Sterling Sparshu, MD, FRCPC

Child and Adolescent Psychiatrist ​

October 29, 2025 - 6:00 - 8:00 PM

Participants will understand the stress-anxiety spectrum in children and teens, recognize healthy vs problematic stress, learn how to respond to stress and anxiety through a strength-based lens

Information and Registration

Navigating the Pressure to Perform: Benefits of Well-Being Centered Identity Development for Children and Teens

Shelbi Snodgrass, MC, RCC, CCC, CMPC, Registered Clinical Counsellor

Snodgrass & Duff Performance Consulting and Counselling Inc.​

October 30, 2025 – 6:30 - 8:30 PM

This session will understand the pressure to perform influencing children and teens.

Identify vulnerabilities to and indicators of low confidence and self-esteem, Reflect on the language behaviours and environments that help or hinder healthy identity development and more!​

Information and Registration​​​​​​

Contact Us

School Improvement​​​


Health & Wellness in Schools

Learn about how CBE supports a culture of well-being​ to improve student success. ​​

 
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